PLR / Resell Stop Overthinking Workbook for Commercial Use, Printable and Editable Template, Mindfulness Journal, Self-Care Journal, Anxiety Journal
You Will Receive:
PLR License
Editable Canva Link: Customize your journal effortlessly with the editable Canva link provided, allowing you to add a personal touch to each page.
High-Quality Print Ready PNG and PDF Files: Receive print-ready PNG and PDF files ensuring the highest quality when producing physical copies.
What’s Inside?
Quiet Your Mind
My Overthinking Triggers
Overthinking Bingo
Understanding Habits
Overthinking Awareness
Thought Bubble Blast
Body Scan Activity
Mindful Exercise
Mindful Breathing Log
Art Expression
Find Your Passion
My Hobby Plan
Types of Boundaries
Setting Your Boundaries
Creating Your Affirmations
Creating Calm Space
Cognitive Distortions
Identifying Distortions
Mindset Shift
What is PMR?
PMR Exercise Log
Gratitude Tool
Coping Strategies
Goal Setting Exercise
Sign –
Great communication and product! Each page has a beautiful layout with plenty of space to write your thoughts.
Linda –
I do this a lot, will try this and see if it helps. good content and layout
Self-Care –
It was interesting book would want it to be more extensive.
Heather –
This item appears just as expected.